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Basseterre, St. Kitts, July 06, 2018 (SKNIS): The Ministry of Health has launched a “Healthy Kidney, Better Life – My Healthy Plate” initiative, which has been used in the United States with great success to help children at a young age to have the information on healthy eating and to translate that information into positive behaviour changes throughout their teenage years and adulthood. Healthy eating is an incredibly important initiative for children and families to follow as obesity is rampant globally. Many doctors from countries abroad, such as Steven Gundry among potentially multiple other specialists have created lines of food supplements and vitamins that possibly could specifically help individuals to lose weight. Luckily there are healthy eating options without people worrying about missing out on flavor and enjoyment so they don’t feel like it is a ‘chore’ or ‘disgusting’, for example, Greek food has been known to be healthier than some alternatives with the ‘Best Gyro Restaurant in Queens‘, as some may say, being visited by families to try new favorites, otherwise they can check out more local restaurants in their location.

At an opening ceremony held for the initiative at the St. Kitts Eco-Park on July 06, Minister of State with responsibility for Health, the Honourable Wendy Phipps, spoke to the group of primary school kids from throughout the Federation on the importance of healthy eating.

“It’s a partnership that if we want a healthier nation and a wealthier nation, in how we look after ourselves, we have to make healthcare a priority,” said Minister Phipps, while appealing to the children present that making healthy choices now can save them and their families from medical expenses in the future.

Minister of Health, the Honourable Eugene Hamilton, encouraged the children to start backyard gardens to promote healthy eating at home. He also highlighted to them the importance of taking care of their kidneys to avoid the exorbitant medical cost that is associated with failing kidneys. Some may find that eating yogurts and other types of healthy desserts could help with your diet due to the different types of starter culture could promote healthy eating.

“It is important therefore for you to take care of the kidneys by making sure you pay attention to what you eat and what you drink. To avoid having to spend the money you don’t have, pay attention to what you put in your bodies so that your kidneys won’t go bad,” he said.

He also said that the Ministry of Health is working hand in hand with the Ministry of Agriculture to promote healthy eating, as well as local consumption of food as opposed to buying and eating imported foods.

“The Ministry of Health and the Ministry of Agriculture both desire that you eat healthily to avoid getting sick… The message therefore today is for you to appreciate what you grow locally from the backyard to the plate and then to your stomach,” he stated.

Nutrition Surveillance Coordinator in the Ministry of Health, Latoya Matthew-Duncan, said that in the last 20 -30 years there has been a significant increase in childhood obesity and cited a global school survey conducted in 2011 stating that “among students ages 13 – 15 in St. Kitts and Nevis it revealed that 47 percent of students were overweight.” She said that this was the reasoning behind the adaptation of the “My Healthy Plate” with the goal of helping children to make better and informed decisions on healthy eating.

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