Give your Mind, Body and Soul a boost when St.Kitts-Nevis number 1 Health and Fitness Center stages a series of YOGA Sessions during the upcoming week.
Life Fitness Center will be hosting Professional YOGA Empowerment Instructor Elizabeth Llloyd.
Lloyd is a graduate of Howard University and University of the District of Columbia – The David A. Clarke School of Law in addition to the Santhi Yoga School in India. Lloyd os also the owner of the Golden Heart Yoga Studio in Annapolis, MD. and Instructor at the Washington Sports Club, all of which offer yoga training and more.
The upcoming series of classes will take place at the Life Fitness Center at the Bird Rock Commercial Center (Next to Island Auto Supplies aka Seymour’s). The dates and times are Monday June 15th, Wednesday June 17th and Friday June 19th at 5:30am to 6:30am . The classes are free for gym members and just $30 for Non Gym members.