Guava is a very common type of fruit in Asian Countries, it is also available in western countries. The fruit is pear-shaped with light green, yellow or maroon skin and white maroon flesh that contains many small, edible seeds.
Apart from the distinctive flavor and fragrance, guava is actually a super fruit because of its numerous health-promoting qualities. Along with the fruit, the bark and leaves of guava trees also provide numerous health benefits.
Guava leaves are regarded as herbal treatment for several diseases due to their medicinal properties.
Guava leaves helps in weight loss by preventing the complex starches from being converted into sugar. For this purpose, the carbs must be broken down in the liver for use by the body and guava leaves prevent the transition of the carbohydrates to usable compounds.
Beneficial for Diabetics:
According to research conducted by the Yakult Central Institute in Japan, guava leaf tea can affectively lower blood glucose in diabetics by reducing the alpha-glucosidease enzyme activity. Moreover, it prevents the absorption fo sucrose and maltose by the body, thereby lowering blood sugar levels. Drinking guava leaf tea for 12 weeks lower blood sugar levels without increasing insulin production.
Research has proved that drinking guava leaf tea for 3 months can lead to reduction in IDL or bad cholesterol and triglycerides without any adverse effect on good cholesterol. Besides, the guava leaves are a great liver tonic.
Treatment of Diarrhea and Dysentery
Guava leaves are herbal remedy for diarrhea and dysentery. For treating diarrhea, boil 30 grams of guava leaves with a handful of rice flour in 1-2 glasses of water and drink this concoction twice a day. In case dysentery, cut the roots and leaves of guava plant and boil them for 20 minutes at a temperature of 90 degrees Celsius. Strain the water and drink in moderation until relieved.
Helps in Digestion
Guava leaf tea aids in digestion by stimulating digestive enzyme production. The powerful antibacterial agents will eliminate bacteria in the lining of the gut and stop proliferation of toxic enzyme by bacteria. Guava leaves are particularly beneficial in case of food poisoning as well as soothing vomiting nausea. To relieve stomach ache, boil 8 pieces of guava leaves in 1.5 liters of water and drink thrice a day.
Treatment for Bronchitis
-Guava leaf tea is effective in treating bronchitis by opening up the lungs, loosening mucus and soothing coughs.
Treatment of Toothaches, Sore Throats and Gum Disease:
Due to their anti-inflammatory qualities, fresh guava leaves can relieve tooth ache, heal gum and mouth sores and treat sore throats when used for gargling. The antibacterial agent in these leaves protect the teeth and gums and therefore, guava leaves are used as an ingredient in toothpastes and mouth fresheners. Guava leaves can even be made into a natural paste at home for brushing the teeth and gums.
Beneficial in Dengue Fever:
Guava leaves are considered a natural remedy for dengue fever. This is because guava leaf extract can increase the number of platelets in the blood and is not toxic at all. For this purpose 9 pieces of guava leaves should be boiled in 5 cups of water until 3 cups of water is left. After straining and cooling, a cup of this concoction should be given to the patient thrice a day.
Guava leaves can be beneficial in case of prostate cancer and enlargement.
Reduction of Allergies:
Guava leaves prevent the release of histamine. Moreover, the compounds found in guava leaves are effective in blocking all allergic reactions.
Consumption of guava leaf tea has proven to be effective in increasing sperm production, thus helping with conception.
Treatment of Wounds and Infections:
Guava leaves have great healing properties that can treat wounds such as cuts, impact abrasion etc. The antibacterial agents prevent infection and reduce inflammation of the uterus to accelerate the healing of wounds. Guava leaf tea can help in curing ear infections as well.
Skin itching can lead to serious problem if not treated immediately. Guava leaves are an instant cure for getting rid of itchiness as they contain allergy blocking compounds.
Guava Leaves Benefits For Hair
Being rich in nutrients and antioxidants, guava leaves help in promoting healthy hair growth.
Natural Remedy for Hair Loss:
To stop hair loss, boil a handful of guava leaves in a liter of water for around 20 minutes. After cooling, apply it on your scalp and massage vigorously.
Source: Style Craze